


Meet Your Guide
Hi, I'm Laura!
​I’m a Yoga & Meditation teacher, mindfulness coach and author of “Seek Discover Transform: A Path to Creating a Purpose-filled Life”.
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I guide people to connect & align with their soul's purpose to create greater meaning, fulfillment and joy in their lives. What will you do with your one precious life? Whether you're feeling the pull for change or navigating a major life transition, you may find yourself uncertain, disconnected from your soul's truest desires, and unsure of your next steps. This can lead to feelings of anxiety, doubt, overwhelm, sadness, or chronic stress. Many struggle to prioritize their own well-being, leaving them feeling burnt out and lost.
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My path of yoga and meditation started in my early twenties when I felt lost and disconnected from my life’s purpose. I was struggling with stress, anxiety and uncertainty. Yoga gave me the tools to connect with my body and process challenging emotions. Meditation helped me get grounded and clear, calming my anxious thoughts so I was able to connect with my inner self.
Feeling more calm and centred I entered the path of entrepreneurship.​​​
“Our life is shaped by our mind, for we what we think we become.”
Buddha

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